The days will soon begin to get noticeably longer, courtesy of Daylight Saving Time. On Sunday, March 12 at 2 a.m., set your clock forward one hour to 3 a.m. Daylight Saving Time, first observed in the United States in 1918, has a real impact on our circadian rhythms, and research supports a relationship between sleep issues and dementia risk. Sleep pattern changes – like those we experience…